Vertigo is a common condition that affects many people, often causing dizziness, a spinning sensation, and balance problems.
While it is commonly associated with inner ear issues or neurological problems, many patients are turning to chiropractic care as a potential solution for vertigo.
If you’re dealing with vertigo and wondering if chiropractic care can provide relief, this blog post will explore how chiropractors can help with vertigo, the treatment options available, and the science behind it.
Chiropractors can help with vertigo by using spinal adjustments, the Epley maneuver, and therapies to improve balance and alleviate dizziness.
Understanding Vertigo: What It Is and Its Causes
Vertigo is a type of dizziness that makes you feel as if you or your surroundings are moving or spinning. This is different from lightheadedness or fainting, as vertigo typically involves a feeling of motion even when you’re still.
There are two main types of vertigo:
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Peripheral vertigo: This is caused by issues in the inner ear, which is responsible for balancing the body. Conditions like benign paroxysmal positional vertigo (BPPV), Meniere’s disease, or vestibular neuritis can lead to peripheral vertigo.
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Central vertigo: This is caused by problems in the brain, specifically the brainstem or cerebellum. Causes of central vertigo may include stroke, multiple sclerosis, or brain tumors.
While vertigo is a symptom of various conditions, it can significantly affect your quality of life. For example, BPPV, one of the most common causes of vertigo, can make simple activities like bending over, rolling over in bed, or looking up cause a sudden, intense spinning sensation.
How Chiropractors Can Help With Vertigo
Chiropractors specialize in diagnosing and treating musculoskeletal issues, particularly those related to the spine.
Many vertigo cases are linked to problems in the neck and upper spine, where certain vertebrae may misalign and affect nerve function, blood flow, and the communication between the brain and the inner ear.
Chiropractic adjustments focus on realigning the spine to promote better function. Here’s how a chiropractor can help with vertigo:
Spinal Manipulations and Adjustments
One of the primary treatments that chiropractors use for vertigo is spinal manipulation, often referred to as chiropractic adjustments. Spinal adjustments are designed to realign the vertebrae in the spine, particularly those in the neck region.
Misalignments, known as subluxations, can interfere with the nervous system, disrupt balance, and cause dizziness or vertigo.
For individuals with vertigo, the chiropractor may focus on the cervical spine (neck area) since it can influence balance and the vestibular system.
By realigning the vertebrae and restoring proper function, chiropractic care may reduce the frequency and intensity of vertigo episodes.
The Epley Maneuver for BPPV
Benign paroxysmal positional vertigo (BPPV) is one of the most common causes of vertigo, and it occurs when small crystals of calcium carbonate become dislodged in the inner ear and move into the semicircular canals.
This triggers the spinning sensation typically associated with vertigo.
Chiropractors are trained in performing the Epley maneuver, a specific technique that helps to reposition these displaced crystals. This procedure involves a series of head movements that guide the crystals back into their proper location in the inner ear.
When the crystals are in the correct position, the spinning sensation and dizziness caused by BPPV are often significantly reduced or eliminated.
Vestibular Rehabilitation Therapy (VRT)
Chiropractors may also employ a treatment known as vestibular rehabilitation therapy (VRT). VRT is a specialized form of physical therapy aimed at improving balance and reducing dizziness by exercising the vestibular system (the part of the inner ear and brain that controls balance).
VRT involves targeted exercises designed to retrain the brain and body to better process signals related to balance.
For patients with vertigo, VRT can help strengthen the muscles and mechanisms responsible for balance, improving overall stability and reducing the severity of vertigo episodes.
This approach can be particularly beneficial for those who have chronic or recurring vertigo.
Massage Therapy for Neck and Upper Back Tension
Tension in the neck and upper back is common in people suffering from vertigo, particularly if the vertigo is caused by cervical spine misalignment or muscle strain.
Chiropractors may use gentle massage techniques to alleviate tension in these areas. By reducing muscle tightness and improving circulation, massage therapy can help ease the discomfort associated with vertigo and reduce the strain on the nervous system.
Postural Correction and Education
Poor posture can contribute to musculoskeletal imbalances that may lead to vertigo. Chiropractors can evaluate your posture and provide guidance on improving it.
They may recommend exercises or ergonomic adjustments to support proper spinal alignment and balance. By maintaining better posture, you may reduce the risk of vertigo episodes in the future.
The Benefits of Chiropractic Care for Vertigo
Chiropractic care can offer several benefits for people dealing with vertigo. Here are a few of the most common:
Non-invasive Treatment
One of the primary advantages of chiropractic care is that it offers a non-invasive alternative to more conventional treatments like surgery or medications.
Many people prefer chiropractic adjustments because they are gentle, natural, and drug-free. This is particularly appealing for those who wish to avoid the side effects of medications or the risks of surgery.
Holistic Approach
Chiropractic care takes a holistic approach to health, focusing on the overall function of the body. Chiropractors don’t just treat the symptoms of vertigo but look at the root causes.
By addressing spinal misalignments, improving blood flow, and promoting proper nervous system function, chiropractic treatments aim to restore balance and prevent future episodes of vertigo.
Personalized Treatment
Chiropractors take the time to assess each patient individually, considering their specific symptoms, lifestyle, and medical history.
This personalized approach ensures that treatment plans are tailored to the patient’s unique needs, increasing the chances of successful relief from vertigo.
Complementary Treatment
Chiropractic care can be a complementary treatment for individuals who are also undergoing other treatments for vertigo.
For example, chiropractic adjustments, the Epley maneuver, and VRT can be used alongside medication or physical therapy to provide a comprehensive approach to managing vertigo.
Long-term Relief
While medications may provide temporary relief from vertigo symptoms, chiropractic care can help provide long-term relief by addressing the underlying causes of vertigo.
By improving spinal alignment, reducing nerve interference, and retraining the balance system, chiropractic care may help prevent future episodes of vertigo from occurring.
When to See a Chiropractor for Vertigo
If you’re experiencing vertigo, it’s important to consult a healthcare professional to determine the cause of your symptoms.
While vertigo is often caused by benign conditions, it can sometimes be a sign of a more serious underlying problem, such as a stroke or neurological disorder. If you’re dealing with vertigo, here are some signs that it may be time to see a chiropractor:
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You have recurring episodes of dizziness or vertigo.
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You’ve been diagnosed with BPPV or another vestibular disorder.
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You experience neck pain or stiffness along with your vertigo.
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You’ve already tried other treatments for vertigo and haven’t found relief.
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You’re interested in a drug-free approach to managing your vertigo.
Before seeking chiropractic care, it’s important to have a thorough medical evaluation to rule out serious conditions. Once you’ve been cleared by your doctor, a chiropractor can work with you to develop a treatment plan tailored to your needs.
Conclusion
Chiropractic care can be an effective and non-invasive treatment option for people suffering from vertigo.
Through spinal adjustments, vestibular rehabilitation, and other therapies, chiropractors can help improve balance, reduce dizziness, and provide long-term relief from vertigo.
If you’re looking for a drug-free and holistic approach to managing vertigo, chiropractic care may be an option worth exploring.
Remember, always consult with your doctor before starting any new treatments to ensure they are safe and appropriate for your specific health condition.
References
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Chiropractic Care for Benign Paroxysmal Positional Vertigo (BPPV)
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4236252/ -
Chiropractic Management of Vestibular Disorders
https://pubmed.ncbi.nlm.nih.gov/21742081/ -
The Epley Maneuver and Chiropractic Treatment for BPPV
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6136046/ -
Chiropractic Care for Dizziness and Balance Disorders
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7385209/